Custom Circuits
Stack intervals with different durations and loop counts. Set repeats by count or total time. Make it yours.
Build custom interval circuits for HIIT, Tabata, boxing, and any training style. Voice countdown, Live Activities, and Apple Health built in.
Whether it's HIIT, Tabata, boxing rounds, or your own custom routine, Circuit Timer adapts to how you train.
Stack intervals with different durations and loop counts. Set repeats by count or total time. Make it yours.
Hear interval names announced and get a spoken countdown in the final seconds. Keep your eyes on your form, not your phone.
See your timer on the lock screen and Dynamic Island. Always know which interval you're in without unlocking.
Start several circuits at once. Great for coaching, partner workouts, or timing different exercises simultaneously.
Completed workouts save to Apple Health automatically. Track your HIIT sessions alongside all your other fitness data.
Share circuits with friends as files. Start your favorite circuit with Siri or add a home screen widget for one-tap launch.
Get started immediately with built-in presets, or build your own from scratch.
12 rounds, 3 min fight, 1 min rest
8 rounds, 40s work, 20s rest
8 rounds, 20s work, 10s rest
Any intervals, any loops, your way
Create and run a circuit for free. When you're ready for more, unlock with a single purchase. No subscriptions.
get started
one-time, yours forever
Download Circuit Timer from the App Store and start your first workout in seconds.